Du Mindfulness & Smell the Roses
Are you simply curious or a mindfulness practitioner who is seeking to deepen your understanding of the origins, applications, and proven benefits of mindfulness?
This one day retreat will introduce you to Mindfulness. Our group will begin with a check-in before traveling a short distance where we will be introduced to our host for the day, starting off with 60 minute of Tai Chi to unwind and settle in for the day.
Mindfulness workshops
include topics such as "Less for More/Heart's Contentment" with our Mindfulness Master You, as well we will explore a look at materialism from a Buddhist perspective and what it is that truly makes us happy.
Explore how we can create abundance and live a fulfilling life by being mindful and cherishing what we have.
Purify workshop
Does purifying the mind, purify the environment? Does purifying the environment, purify the mind?
Purify the city air, purify the social atmosphere. Purify with Joy, purify your street
Purify the ocean, Purify with co-existence. Purify with clear intention, have action confidence
"When I was in Taiwan, I asked Venerable Master Hsing Yun, 'How can I describe Buddhism to westerners?', expecting some drawn out answer. He simply said, 'do no evil, do all good, purify the mind'. Tom
What does purify mean for you right now?
In this workshop you will explore what your heart is calling for and how to express that with confidence.
Finishing off our day with a tasty vegetarian lunch and tea before we head for home.